PraiseMoves “The Christian Alternative to Yoga”

Participants meet Mondays at 9:15 a.m. either inside Crown of Life or outside in the parking lot when weather is fair.  Discover how people are enjoying Christ-centered fitness all over the world by engaging in natural, functional movement, adaptable to ANY age and physical ability.

WEAR comfortable clothes and tennis shoes. BRING an exercise mat or beach towel, water bottle, and a smile.  Suggested love offering of $8 per session is appreciated.

Learn why yoga and Christianity don't mix by visiting praisemoves.com.